{"id":240,"date":"2019-03-14T03:31:24","date_gmt":"2019-03-14T03:31:24","guid":{"rendered":"http:\/\/www.channspaphuket.com\/blog\/?p=240"},"modified":"2019-03-14T03:33:53","modified_gmt":"2019-03-14T03:33:53","slug":"what-is-the-perfect-pre-wedding-massage","status":"publish","type":"post","link":"https:\/\/channspaphuket.com\/blog\/what-is-the-perfect-pre-wedding-massage\/","title":{"rendered":"What is the Perfect Pre-Wedding Massage?"},"content":{"rendered":"\n<p>Phuket\nmassages are famous for their ability to relax even the most tense person, but\ncan they relax a husband and bride to be? Organising and preparing for a\nwedding will probably make you the tensest you have ever been in your life. You\nare hoping beyond hope that each and every element of a day-long plan will work\nperfectly and run exactly on schedule. Planning the D-Day landings was probably\nless stress-inducing! How do you counter that stress? With a Gua Sha massage.<\/p><br>\n\n\n\n<p><strong>What\nis it?<\/strong><\/p>\n\n\n\n<p>A\ntraditional massage technique from China, Gua Sha involves stroking the skin\nwith a stiff instrument, usually made of stone, jade or bone. It has been used\nthroughout history to treat a number of ailments as it encourages improved\nblood flow just beneath the skin. It can have anti-inflammatory effects and\nboosts the immune system, which is probably why its name translates as\n\u201cscraping away fever\u201d.<\/p><br>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"800\" height=\"534\" src=\"http:\/\/www.channspaphuket.com\/blog\/wp-content\/uploads\/2019\/03\/gua-sha-massage-glasgow.jpg\" alt=\"\" class=\"wp-image-241\" srcset=\"https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2019\/03\/gua-sha-massage-glasgow.jpg 800w, https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2019\/03\/gua-sha-massage-glasgow-300x200.jpg 300w, https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2019\/03\/gua-sha-massage-glasgow-768x513.jpg 768w, https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2019\/03\/gua-sha-massage-glasgow-420x280.jpg 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<br><p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Gua_sha\">Gua Sha<\/a> is also known to help ease stiffness, headaches, nausea and pains in the back and neck &#8211; sound familiar? Most of those are stress-related symptoms that many a bride-to-be suffers.<\/p><br>\n\n\n\n<p><strong>\u201cI\ndon\u2019t have time for a massage!\u201d<\/strong><\/p>\n\n\n\n<p>Getting\nready for a wedding while also continuing with your day-to-day life drains a\nlot of free time, so Phuket massages can seem like an indulgence you can\nill-afford. Answer me this question, though: Can you afford to be ill on your\nwedding day? Do you have time in your schedule for a stress-induced breakdown?<\/p><br>\n\n\n\n<p>For\nbrides in particular, a bit of pampering is essential in the run up to the big\nday to ensure that you look your best. The grooms, too, but that generally\nrequires little more than a fresh razor blade and maybe a haircut. However,\nboth of you should be setting aside time for a visit to a Phuket spa. That\nlittle bit of relaxation will make a massive difference in the long run,\nhelping you to de-stress and think more clearly about the big decisions you are\nmaking on a continuous basis. Stress often impacts your physical wellness in a\nbig way, and taking the time to have a massage will help reduce the risk of\nyour big day being marred by sickness and pain.<\/p><br>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"800\" height=\"534\" src=\"http:\/\/www.channspaphuket.com\/blog\/wp-content\/uploads\/2018\/06\/3-32.jpg\" alt=\"\u0e25\u0e39\u0e01\u0e1b\u0e23\u0e30\u0e04\u0e1a, \u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e44\u0e17\u0e22, \u0e2a\u0e1b\u0e32\u0e44\u0e17\u0e22\" class=\"wp-image-100\" srcset=\"https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2018\/06\/3-32.jpg 800w, https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2018\/06\/3-32-300x200.jpg 300w, https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2018\/06\/3-32-768x513.jpg 768w, https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2018\/06\/3-32-420x280.jpg 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<br><p><strong>Do It Yourself<\/strong> <\/p>\n\n\n\n<p>While you\u2019ll naturally get the best results by having professional Phuket massages, you can actually do Gua Sha massages yourself. You\u2019ll need to buy the appropriate tool, but they\u2019re widely available and relatively cheap online. In a pinch, any stiff object will do the trick &#8211; even a spoon. Look up a tutorial video and follow the instructions carefully. It should be noted that incorrectly applied massage techniques can do more harm than good, so it really is better to go to a professional. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Phuket massages are famous for their ability to relax even the most tense person, but can they relax a husband and bride to be? Organising and preparing for a wedding will probably make you the tensest you have ever been in your life. You are hoping beyond hope that each and every element of a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":242,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[3],"tags":[33,39,38],"jetpack_featured_media_url":"https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2019\/03\/masazas.jpg","jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the Perfect Pre-Wedding Massage? | Phuket massages<\/title>\n<meta name=\"description\" content=\"Phuket massages are famous for their ability to relax even the most tense person, but can they relax a husband and bride to be? Organising and preparing for a wedding will probably make you the tensest you have ever been in your life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/channspaphuket.com\/blog\/what-is-the-perfect-pre-wedding-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the Perfect Pre-Wedding Massage? | Phuket massages\" \/>\n<meta property=\"og:description\" content=\"Phuket massages are famous for their ability to relax even the most tense person, but can they relax a husband and bride to be? Organising and preparing for a wedding will probably make you the tensest you have ever been in your life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/channspaphuket.com\/blog\/what-is-the-perfect-pre-wedding-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"Chann Spa\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-14T03:31:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-14T03:33:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2019\/03\/masazas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2100\" \/>\n\t<meta property=\"og:image:height\" content=\"1400\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/channspaphuket.com\/blog\/#website\",\"url\":\"https:\/\/channspaphuket.com\/blog\/\",\"name\":\"Chann Spa\",\"description\":\"Blog and Press and Reviews\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/channspaphuket.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/channspaphuket.com\/blog\/what-is-the-perfect-pre-wedding-massage\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/channspaphuket.com\/blog\/wp-content\/uploads\/2019\/03\/masazas.jpg\",\"width\":2100,\"height\":1400,\"caption\":\"Young couple is having a back massage at the spa centre. [url=http:\/\/www.istockphoto.com\/search\/lightbox\/9786786][img]http:\/\/dl.dropbox.com\/u\/40117171\/couples.jpg[\/img][\/url]\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/channspaphuket.com\/blog\/what-is-the-perfect-pre-wedding-massage\/#webpage\",\"url\":\"https:\/\/channspaphuket.com\/blog\/what-is-the-perfect-pre-wedding-massage\/\",\"name\":\"What is the Perfect Pre-Wedding Massage? | Phuket massages\",\"isPartOf\":{\"@id\":\"https:\/\/channspaphuket.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/channspaphuket.com\/blog\/what-is-the-perfect-pre-wedding-massage\/#primaryimage\"},\"datePublished\":\"2019-03-14T03:31:24+00:00\",\"dateModified\":\"2019-03-14T03:33:53+00:00\",\"author\":{\"@id\":\"https:\/\/channspaphuket.com\/blog\/#\/schema\/person\/faca90f71c1f84bbbdf9c390707c34b9\"},\"description\":\"Phuket massages are famous for their ability to relax even the most tense person, but can they relax a husband and bride to be? Organising and preparing for a wedding will probably make you the tensest you have ever been in your life.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/channspaphuket.com\/blog\/what-is-the-perfect-pre-wedding-massage\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/channspaphuket.com\/blog\/#\/schema\/person\/faca90f71c1f84bbbdf9c390707c34b9\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/channspaphuket.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/de1acd72b04cd8d3af652e7ed318f6d5?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9x8aE-3S","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/posts\/240"}],"collection":[{"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":2,"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"predecessor-version":[{"id":245,"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/posts\/240\/revisions\/245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/media\/242"}],"wp:attachment":[{"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/channspaphuket.com\/blog\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}