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Stress Jobs, Massage Spa

How to Give Yourself a Massage

While a self-massage may not be able to compete with a trip to a Phuket spa for effectiveness, it might make for a good stopgap if, for any reason, you’re not able to access the services of a professional masseuse. With the techniques described below, you’ll at least be able to take the edge off…

Why Does a Massage Feel So Good?

Phuket massages feel good – there’s no surprise there. However, what is a little more surprising is the scientific reason behind why it feels good. There’s a lot more to it than you might think, with both immediate and long-term benefits to having a good massage. Here are some of the more remarkable ones.  …