Everyone knows that a trip to a Phuket spa can help to ease stiff muscles and sore feet after a long flight or a day of sight-seeing. What’s a little less well-known is the impact of massage therapy on the symptoms of arthritis. It might not be a full cure, but it can certainly help…
How to Get Rid of Knots in Your Muscles
A common term associated with Phuket massages is having ‘knots’ in your muscles. It’s widely accepted, but what does it actually mean? How can you have a knot in your muscles? Many of us will know the discomfort of them, but what exactly is a knotted muscle and, perhaps more importantly, how do you prevent…
Will Massage Therapy Help Your Migraine?
PLEASE NOTE: This article is not a viable alternative to professional medical advice. If you are suffering from migraines, we strongly recommend that you consult a doctor. While Phuket massages are certainly effective at treating a lot of minor maladies, could they really take on something as crippling as a migraine? The short answer is,…
Why Do Massages Make You Tingle?
Have you ever come away from a Phuket spa and noticed that, among the many other feelings, your whole body is tingling? It’s a good thing, obviously, and nothing to be worried about. In fact, it’s a clear sign that you’re getting the best benefits out of your massage. Have you ever wondered what causes…
6 Ways to Quickly Relax
As effective as Phuket spa packages are at providing relaxation, we don’t always have the option to clock off for an hour or two for some intensive massage treatment. Sometimes you need a quick fix – just something to release a bit of pressure and keep you going until the end of the day. For…